576 - The Anti-System: For When Normal Habits, Productivity, and Wellness Practices Aren’t Working

Do normal productivity systems not work for you?

Are you struggling to stay in a positive place creatively?

Are you frustrated with the tips that work for everyone else but not for you?

If so, this episode IS for you! Try the anti-system. This shift made a huge difference in my creativity, stress management and wellbeing. Hope it helps you too!

SHOW NOTES:

Producer / Editor: Sophie Miller http://sophiemiller.co
Audio Editing / Sound Design: Conner Jones http://pendingbeautiful.co
Soundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com
Spotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg

SQUARESPACE
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RULA
Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental

health experts who specialize in you at https://www.rula.com/peptalk #rulapod