433 - Tried Everything but Nothing's Working? Studies Show This Creative Tactic is Often Overlooked *REPLAY*
This episode is for you if:
- You’re burnt out by everything you’re trying to keep up with
- You’ve tried adding everything you can think of to your creative practice and you still can’t seem to progress any further
- Your “To Do” list is 8 miles long and never ending
*This episode originally aired on September 12, 2022.*
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Human Rhythms Series: Part Four
Do Less - Hidden Brain episode with Leidy Klotz
Subtract: The Untapped Science of Less - Book by Leidy Klotz
Essentialism: The Disciplined Pursuit of Less - Book by Greg McKeown
Deep Work: Rules for Focused Success in a Distracted World - Book by Cal Newport
Four Thousand Weeks: Time Management for Mortals - Book by Oliver Burkeman
CALL TO ADVENTURE
The Zeigarnik Cache Clearing
- Brain dump for 10 minutes on a piece of paper.
- 80-20 your list.
- How much time will they take?
- Do as many of the shorter tasks as possible in one chunk of time!
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