463- 3 Areas Of Stress And Wasted Effort To Cut Out Now

This episode is for you if:

• Your schedule is too full
• Your stress is too high
• You don't know how to change anything
• You've overwhelmed but don't know what to cut

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SHOW NOTES

Co-Writing / Editing: Sophie Miller sophiemiller.co

Audio Editing / Sound Design: Conner Jones pendingbeautiful.co 

Soundtrack / Theme Song: Yoni Wolf / WHY? whywithaquestionmark.com



Mentioned:

Dave Ramsey and the 80/20 rule

Susan David's book 'Emotional Agility' https://www.susandavid.com/book/

Angus Fletcher's book 'Wonderworks' https://www.angusfletcher.co/

Adam Grant https://adamgrant.net/

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