066 - REST Pt. 2 With Jeremy Slagle

Pt 2 of our exploration on REST.

Design hero Jeremy Slagle joins me in this episode as we hash out ideas on managing energy levels, sleep and mentally stepping away.

Go check out Jeremy's excellent work: www.slagledesign.com

Thanks to Illustration Age, Slap Stickers and Yoni Wolf the lead singer of the band WHY? for letting us use their songs 'January Twenty Something' and 'Berkeley by Hearseback'.

This episode features the song 'Steamboat' by How How for our ad music from the freemusicarchive.org